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.train-rail{order:0;grid-column:1;position:sticky;top:12px;max-height:calc(100vh - 24px);overflow-y:auto}.training-mode .train-main{order:1;grid-column:2}}.train-queue{display:grid;gap:6px}.train-queue-chip{display:flex;align-items:center;gap:10px;width:100%;min-height:44px;padding:8px 12px;border:1px solid var(--iron-600);border-radius:var(--radius);background:var(--iron-800);color:var(--chalk);text-align:left;cursor:pointer}.train-queue-chip .queue-state{width:24px;height:24px;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;border-radius:7px;border:1px solid var(--iron-600);background:var(--iron-700);font-family:var(--font-mono);font-size:12px;font-weight:600}.train-queue-chip .queue-copy{display:grid;gap:0;min-width:0}.train-queue-chip .queue-copy strong{font-size:14px;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.train-queue-chip .queue-copy small{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:12px;color:var(--chalk-dim)}.train-queue-chip.is-done{border-color:color-mix(in srgb,var(--plate-green) 40%,var(--iron-600))}.train-queue-chip.is-done .queue-state{color:var(--plate-green);border-color:color-mix(in srgb,var(--plate-green) 50%,var(--iron-600));background:color-mix(in srgb,var(--plate-green) 12%,var(--iron-800))}.train-queue-chip:not(.is-done):not(.is-active){opacity:.55}.train-queue-chip.is-active{border-color:color-mix(in srgb,var(--plate-red) 55%,var(--iron-600));background:var(--iron-700);box-shadow:inset 3px 0 0 var(--plate-red)}.train-queue-chip.is-summary{border-color:color-mix(in srgb,var(--plate-yellow) 55%,var(--iron-600))}.train-queue-chip.is-summary .queue-state{color:var(--plate-yellow)}.train-ghost-line{margin:0;font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:13px;color:var(--plate-blue)}.set-value{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:15px;font-weight:600;padding:8px 4px;min-height:36px;display:inline-flex;align-items:center;justify-content:center}.set-table-row.is-pending{opacity:.45}.set-table-row.is-current{opacity:1;background:var(--iron-700);border:1px solid var(--iron-600);border-radius:var(--radius-sm);box-shadow:var(--shadow-sm)}.set-table-row.done{background:color-mix(in srgb,var(--plate-green) 8%,transparent);border-radius:var(--radius-sm)}.set-table-row.done .set-value{color:color-mix(in srgb,var(--plate-green) 70%,var(--chalk))}.set-table-row.is-pr .set-value{color:var(--plate-yellow)}.set-table-row.done{cursor:pointer}.set-tick.pr{color:var(--plate-yellow);font-family:var(--font-display);font-size:11px;font-weight:700;letter-spacing:.06em;border:1px solid color-mix(in srgb,var(--plate-yellow) 55%,var(--iron-600));border-radius:var(--radius-sm);padding:1px 5px}.train-steppers{display:grid;grid-template-columns:1fr 1fr;gap:10px}.stepper-group{display:grid;gap:4px}.stepper-group.rpe-group{grid-column:1 / -1}.stepper-label{font-family:var(--font-display);font-weight:600;font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--chalk-dim)}.stepper{display:grid;grid-template-columns:44px 1fr 44px;align-items:stretch;border:1px solid var(--iron-600);border-radius:var(--radius);background:var(--iron-700);overflow:hidden}.stepper-btn{min-height:44px;border:none;background:transparent;color:var(--chalk);font-size:20px;font-weight:600;touch-action:manipulation;user-select:none;-webkit-user-select:none}.stepper-btn:active{background:var(--iron-600)}.stepper-value{min-height:44px;border:none;border-left:1px solid var(--iron-600);border-right:1px solid var(--iron-600);background:transparent;color:var(--chalk);font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:18px;font-weight:600;text-align:center}.stepper-input{min-height:44px;width:100%;border:none;border-left:1px solid var(--iron-600);border-right:1px solid var(--iron-600);background:var(--iron-800);color:var(--chalk);font-family:var(--font-mono);font-size:18px;font-weight:600;text-align:center}.stepper-input:focus{outline:none;box-shadow:inset 0 0 0 2px var(--plate-blue)}.rpe-chips{display:flex;gap:8px;flex-wrap:wrap}.rpe-chip{min-height:44px;min-width:56px;padding:8px 12px;border:1px solid var(--iron-600);border-radius:var(--radius);background:var(--iron-700);color:var(--chalk-dim);font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:15px;font-weight:600}.rpe-chip.selected{border-color:color-mix(in srgb,var(--plate-red) 60%,var(--iron-600));background:color-mix(in srgb,var(--plate-red) 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35%,transparent);cursor:pointer}.log-set-btn:active{background:var(--plate-red-press)}.log-set-btn:disabled{opacity:.5;box-shadow:none;cursor:default}.log-set-values{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-weight:600;font-size:13px;letter-spacing:0;text-transform:none;opacity:.9}.rest-zone{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:12px;width:100%;min-height:56px;padding:8px 12px;border:1px solid color-mix(in srgb,var(--plate-blue) 45%,var(--iron-600));border-radius:var(--radius);background:var(--iron-800)}.rest-ring{width:52px;height:52px;transform:rotate(-90deg)}.rest-ring-track{fill:none;stroke:var(--iron-600);stroke-width:6}.rest-ring-fill{fill:none;stroke:var(--plate-blue);stroke-width:6;stroke-linecap:round;transition:stroke-dashoffset 1s 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var(--iron-600);border-radius:var(--radius);background:var(--iron-700)}.sc-stat span{font-family:var(--font-display);font-weight:600;font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--chalk-dim)}.sc-stat strong{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:20px}.sc-stat strong.pr{color:var(--plate-yellow)}.session-complete-next{margin:0;color:var(--chalk-dim);font-size:14px}.session-complete-next strong{color:var(--chalk)}.session-complete .log-set-btn{background:var(--plate-green);box-shadow:0 10px 26px color-mix(in srgb,var(--plate-green) 30%,transparent)}.session-complete .log-set-btn:active{background:color-mix(in srgb,var(--plate-green) 85%,#000)}.train-note-panel textarea{width:100%;min-height:72px;resize:vertical}.action-zone-row{display:grid;grid-template-columns:minmax(0,1fr) 56px;gap:8px;align-items:stretch}.rest-manual-btn{min-height:56px;border:1px solid color-mix(in srgb,var(--plate-blue) 50%,var(--iron-600));border-radius:var(--radius);background:var(--iron-700);color:var(--plate-blue);font-size:22px;cursor:pointer}.rest-manual-btn:active{background:var(--iron-600)}